“In order to benefit; however, you must believe that life is plotting for you. We often resist this emerging impulse or this urge to emerge because we are afraid of change, right? To the ego, change is equivalent to danger or death. But when we deny this evolutionary call, it causes an inner pressure that must find an outlet, sometimes in destructive ways. And this can break out as disease, financial collapse, or relationship meltdown.”

“This miracle is in the small things of daily life; we must live in the understanding that at every moment there is a way out of each problem, the way of finding that which is missing, the right clue to the decision which must be taken in order to change our entire future.”

“I guess we resist changing, because we are afraid of change.”

“Change isn't easy... changing the way you live means changing what you believe about life. That's hard... When we make our own misery, we sometimes cling to it even when we want so bad to change because the misery is something we know. The misery is comfortable.”

“In addition to the kind of critical reflection on one's previous assumptive or tacit system of values we saw Jack undertake, there must be, for Stage 4, a relocation of authority within the self. While others and their judgments will remain important to the Individuative-Reflective person, their expectations, advice and counsel will be submitted to an internal panel of experts who reserve the right to choose and who are prepared to take responsibility for their choices. I sometimes call this the emergence of the executive ego. The two essential features of the emergence of Stage 4, then, are the critical distancing from one's previous assumptive value system and the emergence of the executive ego. . . . We find that sometimes many persons complete half of this double movement, but do not complete the other.”

“The more we resist the life changes the more we suffer AND to avoid that; Expect the changes, Accept them AND Believe that Life is going just perfectly the way it is...”