“The most effective intention is a desire for a conscious contact with your soul, a deeper connection to your Self. This is the most powerful purpose to intend every time you meditate, pray, or do any spiritual practice.”

“Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.”

“The most powerful tools of revolution through intention are humility and consciousness.”

“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.”

“Do not pray for easy times, pray to be stronger. Do not pray for tasks equal to your powers, pray for powers equal to your tasks.”

“The more you understand your true spiritual identity, and your connection with the Supreme, the easier it will be to love your Self.”