“We are what we eat — not only physically, but mentally and emotionally as well.”
“Just as we are what we eat physically, we are also what we consume spiritually.”
“Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious.”
“Fighting and writing’s deepest layers of beauty lie not only in the physical and mental realms of what we know, but also as an incognizable instinct, a realm we will never fully know but will forever feel.”
“We are not only what we eat, but how we eat, too.”
“Physical well-being comes from eating little , mental well-being comes from sinning little , well-being of the heart comes from worrying little , and well-being of the tongue comes from speaking little .”