“When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ”

“There is something beautiful about a sunny winter day,A break from harsh gray skies and harsh cold winds,A bright warm sun and clear blue skies instead.”

“Blue cloudless skies presided over comfortably warm days, kissed by bright sunlight and soothed with cool breezes.”

“I turn and I look back across the lake. The mist is gone and the ice diminished, the drip of the icicles quick and heavy. The sun is up and the sky is blue empty blue light blue clear blue. I would drink the sky if I could drink it, drink it and celebrate it and let it fill me and become me. I am getting better. Empty and clear and light and blue. I am getting better.”

“I'm so alive.As I stand facing the beauty of the never-ending Pacific Ocean, a late afternoon breeze blows down from the hills behind. As always, it is a beautiful day. The sun is making its final descent. The magic is about to begin. The skies are ready to burn with brilliance, as it turns from a soft blue to a bright orange. Looking towards the West, I stare in awe at the hypnotic power of the waves. A giant curl begins to take form, then breaks with a thundering clap as it crashes on the shore.”

“All roads, whether long or short, are hard," said Frog. "Come, you have begun your journey, and all else necessarily follows from that act. Be of good cheer. The sun is bright. The sky is blue. The world lies before you.”