“When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ”

“Out of the blue, Paul reported feeling bouts of calm euphoria, a mystical sense of all's-right-with-his-life-and-the-universe, a bright future in sight. ... I knew well the state of vigorous calm he meant, a frequent visitor throughout my own life. [p. 290]”

“Must be I find youtough and lusty as the life, all toil and tempo,finesse and plain fight,with values so old they startle me.Must be I think of youas I do the rugged flowersthat prove themselves over and over in the spring,that elsewhere might perish,but here master the earth,bloom into gangly lives of high color,and inhale the sun, knowing the landbetter than the land does.Hardy, savvy,they will outlive us all.”

“...he'd know about the role of mirror neurons in the brain, special cells in the premotor cortex that fire right before a person reaches for a rock, steps forward, turns away, begins to smile.Amazingly, the same neurons fire whether we do something or watch someone else do the same thing, and both summon similar feelings. Learning form our own mishaps isn't as safe as learning from someone else's, which helps us decipher the world of intentions, making our social whirl possible. The brain evolved clever ways to spy or eavesdrop on risk, to fathom another's joy or pain quickly, as detailed sensations, without resorting to words. We feel what we see, we experience others as self.”

“Invisible prose only!" rules out the sparkling style of [writers]. . . For [whom] vivid prose, and the visionary mind it evinces, rich with speculation, insight, and subjectivity, is the craft and offers a unique caliber of truth. Is there any other art form one would praise by saying it's "invisible"? By definition, art transcends the ordinary, calls attention to itself, and offers virtuosity as its calling card. One that makes it possible to do what metaphor does so well: illuminate what can't be wholly understood.”

“I may enter a zone of transcendence, in which I marvel at all the accidents of fate, since the beginning of life on earth, that led to my genes being created and my standing in this particular garden in a contemplative and imagining mind. I’ve been reading recently how reflection evolved. what a fascinating solution to the rigors of survival…how amazing that a few basic ingredients- the same ones that form the mountains, plants, and rivers- when arranged differently and stressed could result in us.More and more of late, I find myself standing outside of life, with a sense of the human saga laid out before me. it is a private vision, balanced between youth and old age, a vision in which I understand how caught up in striving we humans get, and a little of why, and how difficult it is even to recognize, since it feels integral to our nature and is. but I find it interesting that, according to many religions, life and begins and ends in a garden.”

“So much in a relationship changes when a partner is seriously ill, helpless yet blameless, and indefatigably needy. I felt old. [p. 99] The animal part of him in pain accepted my caring. But the part of himself watching himself in that pain didn't believe I could ever respect him again. None of this crossed my mind. I couldn't risk knowing it. No one could and continue caregiving. They'd feel so unappreciated and wronged that it would drive them away. [p. 100]”