“We have a choice. We can seek for the bad in others. Or we can make peace and work to extend to others the understanding, fairness, and forgiveness we so desperately desire for ourselves. It is our choice; for whatever we seek, that we will certainly find.”

“When we seek to change others to suit our desires we engage in folly, but when we seek to improve ourselves, as an example to others we can change the world.”

“None of us are bad people. We float around and we run across each other and we learn about ourselves, and we make mistakes and we do great things. We hurt others, we hurt ourselves, we make others happy and we please ourselves. We can and should forgive ourselves and each other for that.”

“...When a choice will make a real difference in our lives—obvious or not—and when we are living in tune with the Spirit and seeking his guidance, we can be sure we will receive the guidance we need to attain our goal.”

“When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.”

“Nevertheless we are free individuals, and this freedom condemns us to make choices throughout our lives. There are no eternal values or norms we can adhere to, which makes our choices even more significant. Because we are totally responsible for everything we do. Sartre emphasized that man must never disclaim the responsibility for his actions. Nor can we avoid the responsibility of making our own choices on the grounds that we "must" go to work, or we "must" live up to certain middle-class expectations regarding how we should live. Those who thus slip into the anonymous masses will never be other than members of the impersonal flock, having fled from themselves into self-deception. On the other hand our freedom obliges us to make something of ourselves, to live "authentically" or "truly".”