“Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.”

“Speak with integrity. Say only what you mean. Avoid using the word to speak against yourslef or to gossip about others. Use your power of your word in the direction of truth and love.”

“1. Be Impeccable With Your WordSpeak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. 2. Don't Take Anything PersonallyNothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering. 3. Don't Make AssumptionsFind the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. 4. Always Do Your BestYour best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.”

“Freedom of speech is not simply a freedom to think and say what you wish, but to speak for yourself, to speak from the heart, and to be accountable for your words.”

“Emotions are what make us human. Make us real. The word 'emotion' stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself.”

“What would happen if you did just shut a door and stop speaking? Hour after hour after hour of no words. Would you speak to yourself? Would words just stop being useful? Would you lose language altogether? Or would words mean more, would they start to mean in every direction, all somersault and assault, like a thuggery of fireworks? Would they proliferate, like untended plantlife? Would the inside of your head overgrow with every word that has ever come into it, every word that has ever silently taken seed or fallen dormant? Would your own silence make other things noisier? Would all the things you’d ever forgotten, all layered there inside you, come bouldering up and avalanche you?”