“...it is often more difficult to remember to be mindful than to be mindful itself. (p. 47)”
“Mindfulness isn't difficult, we just need to remember to do it.”
“Censorship feeds the dirty mind more than the four-letter word itself.”
“In the matter of physics, the first lessons should contain nothing but what is experimental and interesting to see. A pretty experiment is in itself often more valuable than twenty formulae extracted from our minds.”
“Effort, concentration, and mindfulness are the internal ways in which the mind restores itself from being out of balance and lost in confusion to a condition of ease, clarity, and wisdom NO external action needs to happen. [p. 17]”
“The pure mind is itself Brahman; it therefore follows that Brahman is not other than the mind of the sage.”