“The single most important thing [you can do] is to shift [your] internal stance from "I understand" to "Help me understand." Everything else follows from that. . . . Remind yourself that if you think you already understand how someone feels or what they are trying to say, it is a delusion. Remember a time when you were sure you were right and then discovered one little fact that changed everything. There is always more to learn.”

Douglas Stone

Douglas Stone - “The single most important thing [you...” 1

Similar quotes

“It matters to me. That's what you don't get. You can't understand. You can't understand what it's like knowing what I did. That whole time being Strigoi...It's like a dream now, but it's one I remember clearly. There can be no forgiveness for me. And what happened with you? I remember that most of all. Everything I did. Everything I wanted to do.”

Richelle Mead
Read more

“When you were in love, you were capable of learning everything and of knowing things you had never dared even to think, because love was the key to understanding all of the mysteries.”

Paulo Coelho
Read more

“Try to forgive by trying to understand how it would feel to be in the other’s shoes. If someone hurts you – ask them - “What hurts you so much that you would do this?” Listen to the answer and try to understand what is valid for them. They may have been fighting for your attention, but no one thinks of themselves as attackers, only defenders! So don’t judge their ways, only set them free by giving them a chance to speak. You may both learn a lot from your kindness and courage in asking for the truth. But even if nothing changes, release it, remember that you both have a right to be who you choose to be. When we make judgements we're inevitably acting on limited knowledge, so ask if you seek to understand, or simply let them be!”

jay woodman
Read more

“Suddenly, I understand what Petra has always been trying to tell me. The whole time she was mumbling her litany of stories, she was always only telling me one thing. Love is when you care more about something else than you do about yourself.”

Brenna Yovanoff
Read more

“I want to understand the world from your point of view. I want to know what you know in the way you know it. I want to understand the meaning of your experience, to walk in your shoes, to feel things as you feel them, to explain things as you explain them. Will you become my teacher and help me understand?”

James P. Spradley
Read more