“He had to admit that the biggest inhibitor to change lies within yourself, and that nothing gets better until you change.”

“Its better to change yourself instead of waiting for others to change for you.”

“there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.”

“If you want things to change, you must change. If you want things to get better, you must get better.”

“It is not possible to control the outside of yourself until you have mastered your breathing space. It is not possible to change anything until you understand the substance you wish to change.”

“Wanting to become a better person is just the beginning of your journey. You must become enlightened to feel the pain and suffering of others. When the pain of others become unbearable in your own soul it will cause a spiritual change within you. It is through this change within you that will begin to help better change the world.”