“He had to admit that the biggest inhibitor to change lies within yourself, and that nothing gets better until you change.”

“He knew some fear should be respected, as it can keep you out of realdanger. But he realized most of his fears were irrational and had kept himfrom changing when he needed to.”

“See what you're doing wrong, laugh at it, change and do better.”

“when you change what you believe, you change what you do...”

“Noticing small changes early helps you adapt to the bigger change that are to come”

“If you do not change, you can become extinct !”

“I guess we resist changing, because we are afraid of change.”