“He knew some fear should be respected, as it can keep you out of realdanger. But he realized most of his fears were irrational and had kept himfrom changing when he needed to.”

“He knew sometimes some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are afraid that it keeps you from doing anything.”

“He had to admit that the biggest inhibitor to change lies within yourself, and that nothing gets better until you change.”

“He asked himself those some questions too many times and felt the fears again that kept him where he was”

“Change happens when the pain of holding on becomes greater than the fear of letting go.”

“When you move beyond your fear, you feel free.”

“The fear you let build up in your mind is worse than the situation that actually exists”