“When you recognize or experience the truth about yourself you automatically feel love, because love is a quality of your true consciousness and true ideas.”

“This is your true self, Tessa. This power is who you are. Whoever loves you now - and you must also love yourself - will love the truth of you.”

“Honor is truth. Truth has many meanings, but it first means that you have to be true to yourself. It is hard to be true to yourself because it is hard to be yourself.”

“If you lower your standards to be in a relationship, you are only lowering yourself, your heart, and your consciousness. Be true to yourself. Even if it means a life time of solitude. At least you know you lived a life of truth within yourself...”

“I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.”

“Sophie said to me once that she was glad she had been scarred. She said that whoever loved her now would love her true self, and not her pretty face. This is your true self, Tessa. This power is who you are. Whoever loves you now--and you must also love yourself--will love the truth of you.”