“Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”

“Whatever the present moment contains, accept it as if you had chosen it.”

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.”

“All you realy need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.”

“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.”

“The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.”

“The present moment is all you will ever have.”