“True Power is within, and it is available now.”

“Awareness is the power that is concealed within the present moment. … The ultimate purpose of human existence, which is to say, your purpose, is to bring that power into this world.”

“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges--the power of Presence. Instead of blaming the darkness, you bring in the light.”

“Nothing ever happened in the past that can prevent you from being present now, and if the past cant prevent you from being present now, what power does it have?”

“Nothing has ever happened in the past that can prevent you from being present now; and if the past cannot prevent you from being present now, what power does it have?”

“The pas has no power to stop you from being present now. Only your grievance about the past can do that.”

“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.”