“We change when the pain to change is less than the pain to remain as we are.”

“You never help others by allowing them to getaway with giving less than their best efforts.”

“As nightfall does not come at once, neither does oppression. In both instances, there is a twilight when everything remains seemingly unchanged. And it is in such twilight that we all must be most aware of change in the air – however slight – lest we become unwitting victims of the darkness.”

“One thing that you can always be sure of when it comes to networks: they're always changing”

“Pain is only relevant if it still hurts.”

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”

“No one chooses to change until the pain of remaining the same is greater than the pain of change.”