“We suddenly feel fearful and apprehensive, naked in our perishable flesh, and for just a moment we wish we could go back to being stone—crumbling in death rather than rotting, trapped inside an immobile prison of stone rather than reduced to immaterial souls like those that now rattled within our skulls. The moment passes. There is no point in regretting irreversible decisions—one has to live with them, and we try.”

“We would rather be ruined than changed. We would rather die in our dread than climb the cross of the moment and see our illusions die.”

“It's easy to get caught up in how our figures look when we stand naked in front of the mirror. But we must remember that we are more than how we look. We are not boobs who happen to have hearts, minds, and souls; rather, we are souls that just happen to have mounds of flesh protruding from our chests.”

“there are things in our souls which we know not how much they mean to us. Or rather, if we live without them, it is because, either through fear of failing or suffering, we daily postpone the moment of coming under their thrall.”

“Being mindful means that we suspend judgment for a time, set aside our immediate goals for the future, and take in the present moment as it is rather than as we would like it to be.”

“I had this sudden awareness,' she continues, 'of how the moments of our lives go out of existence before we're conscious of having lived them. It's only a relatively few moments that we get to keep and carry with us for the rest of our lives. Those moments are our lives. Or maybe it's more like those moments are the dots in what we call our lives, or the lines we draw between them, connecting them into imaginary pictures of ourselves.”