“We need repentance. You see, repentance is not only going to a priest and confessing. We must free ourselves from the obsession of thoughts. We fall many times during our life, and it is absolutely necessary to reveal everything [in Confession] to a priest who is a witness to our repentance.Repentance is the renewal of life. This means we must free ourselves from all our negative traits and turn toward absolute good. No sin is unforgivable except the sin of unrepentance.”

“[...]we must ask ourselves whether we have not often been deceiving ourselves with our confession of sin to God, whether we have not rather been confessing our sins to ourselves and also granting ourselves absolution. And is not the reason perhaps for our countless relapses and the feebleness of our Christian obedience to be found precisely in the fact that we are living on self-forgiveness and not a real forgiveness.”

“Why is it that it is often easier for us to confess our sins to God than to a brother? God is holy and sinless, He is a just judge of evil and the enemy of all disobedience. But a brother is sinful as we are. He knows from his own experience the dark night of secret sin. Why should we not find it easier to go to a brother than to the holy God? But if we do, we must ask ourselves whether we have not often been deceiving ourselves with our confession of sin to God, whether we have not rather been confessing our sins to ourselves and also granting ourselves absolution...Who can give us the certainty that, in the confession and the forgiveness of our sins, we are not dealing with ourselves but with the living God? God gives us this certainty through our brother. Our brother breaks the circle of self-deception. A man who confesses his sins in the presence of a brother knows that he is no longer alone with himself; he experiences the presence of God in the reality of the other person.”

“There is a luxury in self-reproach. When we blame ourselves, we feel that no one else has a right to blame us. It is the confession, not the priest, that gives us absolution.”

“In religion our only hope is to live a life good enough to require God to bless us, so every instance of sin and repentance is therefore traumatic, unnatural and threatening. Only under great duress do religious people admit they have sinned, because their only hope is their moral goodness. In the gospel the knowledge of our acceptance in Christ makes it easier to admit that we are flawed, because we know we won't be cast off if we confess the true depths of our sinfulness. Our hope is in Christ's righteousness, not our own, so it is not as traumatic to admit our weaknesses and lapses.”

“To succeed in life...we must constantly work on restraining ourselves from negative thoughts...strengthening our positive qualities in the process.”