“Do the things that interest you and do them with all your heart. Don't be concerned about whether people are watching you or criticizing you. The chances are that they aren't paying any attention to you. It's your attention to yourself that is so stultifying. But you have to disregard yourself as completely as possible. If you fail the first time then you'll just have to try harder the second time. After all, there's no real reason why you should fail. Just stop thinking about yourself.”

“Someone will care if you just give 'em a chance. There's always people who need you as much as you need them. Don't you forget that. All you got to do is find 'em. And when you do, you find you're happier carin' about someone else than just about yourself all the time.”

“Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential.Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.”

“Don't try to leave for there's so very much to do, and you still have over eight hundred years to go on the first job.' 'But why do only unimportant things?' 'Think of all the trouble it saves. If you only do the easy and useless jobs, you'll never have to worry about the important ones which are so difficult. You just won't have the time. For there's always something to do to keep you from what you really should be doing.”

“I want you to think of two different situations. First, remember times when you've felt your best, at the top of your game, alive and vibrant. Pay attention to your posture, the muscles in your face, your breathing. Then, I want you to think of occasions where you've felt sick or anxious. Don't just think of people. Think of activities. This will help us reveal what makes you happy. Pay attention to how your body responds to these scenarios - it will serve as your biggest indicator in the future when you're actually doing things." This woman was damn brilliant. "And remember, it's okay to feel sad, but just try to limit your bouts with it to an hour a day. Let it all out, give yourself that time to heal, nurture and comfort yourself. You won't heal unless you grieve. Grieving is good.""Good grief?""Yes. It takes courage to grieve.”

“If you try to be anyone but yourself, you will fail; if you are not true to your own heart, you will fail. Then again, there's no success like failure”