“Everything in our lives," she said quietly, "leads up to everything else in our lives. So a moment in the present has a reference point, both in the past and in the future. I want you to know that you--as you are right now and as you ever wil be--are fully enough for this moment . . .”

“Everything in our lives," she said quietly, "leads up to everything else in our lives. So a moment in the present has a reference point, both in the past and in the future. I want you to know that you--as you are right now and as you ever wil be--are fully enough for this moment . . .”

“Have you noticed," she asked him, "how we live much of our lives in the past and most of the rest of it in the future? Have you noticed how often the present moment slips by quiet unnoticed?”

“The NOW is such a magical moment that you have the time to live a magical life and have no time to have guilt of the past, worry of the future but to live now fully and unfold our magnificence with the help of Allah”

“When you fully live each moment, nothing in the future exists because you are making the next moment right now - and nothing you did before this moment is holding you back.”

“Anything which is just born, which has just come into existence, has no past behind it. Birth, in other words, is the condition of having no past. And likewise, anything which now dies, which has just ceased to be, has no future left in front of it. Death is the condition of having no future. But we have already seen that this present moment has both no past and no future simultaneously. That is, birth and death are one in this present moment. This moment is just now being born—you can never find a past to this present moment, you can never find something before it. Yet also, this moment is just now dying — you can never find a future to this moment, never find something after it. This present, then, is a coincidence of opposites, a unity of birth and death, being and non-being, living and dying. As Ippen put it, "Every moment is the last moment and every moment is a rebirth.”