“Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.”

“To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.”

“Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile.(From Ketut Liyer, the Balinese healer)”

“Traveling-to-a-place energy and living-in-a-place energy are two fundamentally different energies”

“You learn to smile even in you liver?''Even in my lire, Ketut. Big smile in my liver.”

“Silence and solitude are universally recognized spiritual practices, and there are good reasons for this. Learning how to discipline your speech is a way of preventing your energies from spilling out of you through the rupture of your mouth, exhausting you and filling the world with words, words, words instead of serenity, peace and bliss.”

“Learning how to discipline your speech is a way of preventing your energies from spilling out of you through the rupture of your mouth, exhausting you and filling the world with words, words, words instead of serenity, peace and bliss.”