“Adversity is a natural part of being human. It is the height of arrogance to prescribe a moral code or health regime or spiritual practice as an amulet to keep things from falling apart. Things do fall apart. It is in their nature to do so. When we try to protect ourselves from the inevitability of change, we are not listening to the soul. We are listening to our fear of life and death, our lack of faith, our smaller ego's will to prevail. To listen to your soul is to stop fighting with life--to stop fighting when things fall apart; when they don't go our away, when we get sick, when we are betrayed or mistreated or misunderstood. To listen to the soul is to slow down, to feel deeply, to see ourselves clearly, to surrender to discomfort and uncertainty and to wait.”

“When I look in the mirror, I see a woman with secrets. When we don’t listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don’t, others will abandon us.”

“We're meant to stay connected to our hearts, you see. Feeling our feelings, present in the moments we're given. But we don't do that. And that's when we get in trouble. ...We mature and take responsibility for ourselves and others, and that's a good thing. But we're never meant to lose that alive quality, to get cut off from our true hearts. Growing up isn't the same thing as shutting down. ...We can fight it. We have to fight it. Because when our hearts shut down, we become mere shells of who we once were. We don't laugh—not honestly, not from the heart. We don't dream. We don't feel our feelings or use our gifts. We end up trying to just survive instead of live. It's like we've handed our hearts over to the enemy of our souls and said, 'Here you can have it. I'm giving up.”

“For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes. . . . When we don't listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don't, others will abandon us.”

“When you stop wishing things wouldn't fall apart, you stop suffering when they do.”

“We spend most of our time and energy in a kind of horizontal thinking. We move along the surface of things...but there are times when we stop. We sit still. We lose ourselves in a pile of leaves or its memory. We listen, and breezes from a whole other world begin to whisper.”