“Leaning forward in your chair when someone is trying to squeeze behind you isn't enough. You also have to move the chair.”

“Contribute to the world. Help people. Help one person. Help someone cross the street today. Help someone with directions unless you have a terrible sense of direction. Help someone who is trying to help you. Just help. Make an impact. Show someone you care. Say yes instead of no. Say something nice. Smile. Make eye contact. Hug. Kiss. Get naked.”

“Stuffed deer heads on walls are bad enough, but it’s worse when you see them wearing dark glasses, having streamers around their necks and a hat on their antlers. Because then you know they were enjoying themselves at a party when they were shot.”

“What’s not so great is that all this technology is destroying our social skills. Not only have we given up on writing letters to each other, we barely even talk to each other. People have become so accustomed to texting that they’re actually startled when the phone rings. It’s like we suddenly all have Batphones. If it rings, there must be danger. Now we answer, “What happened? Is someone tied up in the old sawmill?”“No, it’s Becky. I just called to say hi.”“Well you scared me half to death. You can’t just pick up the phone and try to talk to me like that. Don’t the tips of your fingers work?”

“The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.”

“Do you feel insecure because you keep getting the nagging feeling that you're not that smart? Well, I've got good news for you, my friend. You have no need to be insecure. That nagging feeling is absolutely right on target. You are not that smart. But I have more good news for you. You are also not alone.”

“When I look back on the stuff I used to wear, I wonder why somebody didn't try to stop me. Just a friendly warning, "You may regret this," would have been fine.”