“I think I have always had the misguided sense that worry and fear serve as an insurance policy of sorts. On a subconscious level, I subscribe to the notion that if you worry about something, it is somehow less likely to happen. Well, I am here to say that it doesn't work like that. The very thing you fear the most can still happen anyway. And when it does, you feel that much more cheated for having feared it in the first place.”

“On a subconscious level, I subscribe to the notion that if you worry about something, it is somehow less likely to happen. Well, I am here to say that it doesn't work like that. The very thing you fear the most can still happen anyway. And when it does, you feel that much more cheated for having feared it in the first place.”

“I subscribe to the notion that if you worry about something, it is somehowless likely to happen.”

“The more you experience love, the more full of it you should be. But the opposite sometimes happens, because you fear the loss of life. You fear the vulnerability that can take the goodness of it away. This might have happened because when i was just a kid, i had the sense that your whole life can change with a death in the family. It's like they say - at least i say - It's the loss of money that leads to the love of it. You know, the people who care about money are never the people who made a lot. They're the people who have lost a lot. And I think that might be true in relationships, when if you've lost somebody important to you early on, you live in fear of that the rest of your life. I suppose that's one of the things that I would fear, and that might explain the rage you referred to earlier, which is real in me, at some point, it really is. An odd thing to own up to, but I do know it's true.”

“Well, that's why smart people get tripped up with worry and fear. Worry...fear...is just a misuse of the creative imagination that has been placed in each of us. Because we are smart and creative, we imagine all the things that could happen, that might happen, that will happen if this or that happens. See what I mean?”

“Fear is always in relation to something; it does not exist by itself. There is fear of what happened yesterday in relation to the possibility of its repetition tomorrow; there is always a fixed point from which relationship takes place. How does fear come into this? I had pain yesterday; there is the memory of it and I do not want it again tomorrow. Thinking about the pain of yesterday, thinking which involves the memory of yesterday’s pain, projects the fear of having pain again tomorrow. So it is thought that brings about fear. Thought breeds fear; thought also cultivates pleasure. To understand fear you must also understand pleasure – they are interrelated; without understanding one you cannot understand the other. This means that one cannot say ‘I must only have pleasure and no fear’; fear is the other side of the coin which is called pleasure.”