“There is a blessing in losing the one we love. It's the blessing of self-transformation. You don't have to who you were anymore. You've struggled. And now you can change. It doesn't mean that bits of that person won't cling to you, they will throughout your life, but they are now subsumed into something greater. That person has given you, in fact, the most important blessing, which is they gave you the blessing of transforming your soul into something better, something more beautiful.”

“..:It is important that we excercise the gifts we have been given. It's important that we develop and live in constant discipline.Do not wrapp yourselves in this world and its bankrupt values. Live in constant renewal and transformation of your minds.Do not allow this world and mediocrity mold you in its own image.Instead, be transformed from the inside out by always renewing your mind.By doing so, you will not only master your minds, but you will have a better access to identifying your gifts and talents and make a better use of them…And with that in mind, you will not only be bless yourself,But you'll be able to bless many along the way:.”

“A Blessing is a powerful and positive intention that can transform situations and people. Whenever you give a Blessing, a Blessing returns to enfold you.”

“Go out into the world where your heart calls you. The blessings will come, I promise you that. I wish for you the insight to recognize the blessings as such, and sometimes it's hard. But you'll know it's a blessing if you are enriched and transformed by the experience. So be ready. There are great souls and teachers everywhere. It's your job to recognize them.”

“Even if you can’t be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up a prayer for someone, something beyond yourself and your food, the prayer helps to transform eating into something that affects not only our hunger at that moment but the greater world.”

“You don't bless what you love...It's when you want to love and you can't manage it. You stretch out your hands and you say God forgive me that I can't love but bless this thing anyway...We have to bless what we hate...It would be better to love, but that's not always possible.”