“There is but one way to tranquility of mind and happiness, and that is to account no external things thine own, but to commit all to God.”

Epictetus
Happiness Positive

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“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will. ”


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“To Epictetus, all external events are determined by fate, and are thus beyond our control, but we can accept whatever happens calmly and dispassionately. Individuals, however, are responsible for their own actions which they can examine and control through rigorous self-discipline. Suffering arises from trying to control what is uncontrollable, or from neglecting what is within our power. As part of the universal city that is the universe, human beings have a duty of care to all fellow humans. The person who followed these precepts would achieve happiness.”