“I've spent most of my life trying to think my way to happiness, and my failure to achieve that goal only proves, in my mind, that I am not a good enough thinker. It never occurred to me that the source of my unhappiness is not flawed thinking but thinking itself.”

“You say that my way of thinking cannot be tolerated? What of it? The man who alters his way of thinking to suit othere is a fool. My way of thinking is the result of my reflections. It is part of my inner being,the way I am made. I do not contradict them, and would not even if I wished to. For my system, which you disapprove of is also my greatest comfort in life, the source of all my happiness -it means more to me than my life itself.”

“When I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind's workings. Instead of thinking that I was a failure, could I perhaps accept that I am only a human being--and a normal one, at that?”

“My goal in life is to be the kind of person my dog thinks I am.”

“I have decided to keep a record of my inmost real-self thoughts. Perhaps it will help me to find out what I really am like: horrid, I know: selfish, conceited, and material-minded. For instance, lately whenever I've tried to concentrate on anything serious or beautiful, I've started thinking about the Spencers' dance next week. I am ashamed of my pettiness. I'm going to try to do better this year--develop my character more and not always be thinking about enjoying myself. I've always been so happy, I dread disappointment and unhappiness, but they would be good for me. But I don't want them.”

“The distance that wedged itself between me and my happiness wasn't the world, it wasn't the bombs and burning buildings, it was me, my thinking, the cancer of never letting go, is ignorance bliss, I don't know, but it's so painful to think, and tell me, what did thinking ever do for me, to what great place did thinking ever bring me? I think and think and think, I've thought myself out of happiness one million times, but never once into it.”