“We are all just ingredients, Tom What matters is the grace with which you cook the meal”

“Every time we prepare food we interrupt a life cycle. We pull up a carrot or kill a crab- or maybe just stop the mold that's growing on a wedge of cheese. We make meals with those ingredients and in doing so we give life to something else. It's a basic equation and if we pretend it doesn't exist, we're likely to miss the other important lesson which is to give respect to both sides of the equation.”

“They walked back to the chopping block, Claire carrying the crab in her hands. Helen paused. "You know, I'd like to ask you something a friend asked me once, if you don't think it's too personal.""What is it?""What do you do that makes you happy? Just you?"Claire looked at Helen for a moment and thought, the crab resting on the block beneath her hands. "I was just wondering," Helen continued. "No one ever asked me when I was your age, and I think it's a good thing to think about."Claire nodded. Then she took the cleaver and cut the crab into ten pieces.”

“Sometimes, niña, our greatest gifts grow from what we are not given.”

“The name for the cocoa tree is theobroma, which means "food of the gods." I know that chocolate is meant for us, however, because the melting point for good chocolate just happens to be the temperature within your very human mouth.”

“Each person's heart breaks in it's own way. Every cure will be different, but there are some things we all need. Before anything else, we need to feel safe.”

“Life is beautiful. Some people just remind you of that more than others.”