“Why be a dumb dud? Do your friends shun you? Do people cross the street when they see you approaching? Do they run up the steps of strange houses, pretend they live there and force their way into the hall while you are passing by? If this is the sort of person you are, you must avail yourself today of this new service. Otherwise, you might as well be dead.”

“You give up on what you need to be doing because you forget that you're worth it. This is why most people aren't leading exemplary lives...You have to believe in yourself so much that you're willing to do what's uncomfortable, time-consuming, inconvenient, and on occasion seemingly impossible. When you don't believe in yourself this much, pretend.”

“The person in life that you will always be with the most, is yourself. Because even when you are with others, you are still with yourself, too! When you wake up in the morning, you are with yourself, laying in bed at night you are with yourself, walking down the street in the sunlight you are with yourself.What kind of person do you want to walk down the street with? What kind of person do you want to wake up in the morning with? What kind of person do you want to see at the end of the day before you fall asleep? Because that person is yourself, and it's your responsibility to be that person you want to be with. I know I want to spend my life with a person who knows how to let things go, who's not full of hate, who's able to smile and be carefree. So that's who I have to be.”

“I'm the train.I'm the one careening out of control.Because sometime you see yourself- you see yourself the way you could be- the way you might be if things were different. And if you look too closely, what you see will scare you, it'll make you wonder what you might do given the opportunity. You know there's a different side of yourself you don't want to recognize, a side you don't want to see in the daylight. You spend your whole life doing everything to push it down and away, out of sight, out of mind. You pretend that a piece of yourself doesn't exist. You live like that for a long time.For a long time, you're safe.And then you're not.”

“Sometimes they threaten you with something - something you can't stand up to, can't even think about. And then you say, "Don't do it to me, do it to somebody else, do it to So-and-so." And perhaps you might pretend, afterwards, that it was only a trick and that you just said it to make them stop and didn't mean it. But that isn't true. At the time when it happens you do mean it. You think there's no other way of saving yourself, and you're quite ready to save yourself that way. You WANT it to happen to the other person. You don't give a damn what they suffer. All you care is yourself.”

“When you stop doing things for fun you might as well be dead.”