“I exist on an imaginary tightrope and must watch every step, lest I fall into the cold, dark abyss. I live in constant fear of the future, in fear that the inevitable will take place,and I live in constant fear of the past, in fear that what has already happened will happen again. How can the present exist in such a world?”

“Live in the present, remember the past, and fear not the future, for it doesn't exist and never shall. There is only now.”

“After a while the fear became a constant, cold companion, a simple fact of existence.”

“Fear is always in relation to something; it does not exist by itself. There is fear of what happened yesterday in relation to the possibility of its repetition tomorrow; there is always a fixed point from which relationship takes place. How does fear come into this? I had pain yesterday; there is the memory of it and I do not want it again tomorrow. Thinking about the pain of yesterday, thinking which involves the memory of yesterday’s pain, projects the fear of having pain again tomorrow. So it is thought that brings about fear. Thought breeds fear; thought also cultivates pleasure. To understand fear you must also understand pleasure – they are interrelated; without understanding one you cannot understand the other. This means that one cannot say ‘I must only have pleasure and no fear’; fear is the other side of the coin which is called pleasure.”

“How does he do it? Live. With the fear of death every day. I don't fear death as much as I fear the thought of living.”

“Living in present without regrets in the past and fear in the future...”