“Pain and grief have been kept buried for ages, bred in secrecy and shame, wrapped by an ongoing conspiracy of smiles and well-being. Pain and grief are most healing and ecstatic emotions. Yes, sure, they can be hard, yet what makes them most devastating is the perverted idea that they are wrong, that they need to be hidden and fixed. The greatest perversion I can conceive is the idea that illness and pain are a sign that there is something wrong in our life, that we have unresolved issues, that we have made mistakes. In this world everyone is bound to get ill, experience pain and die. The greatest gift I can give to myself and the world is the joyful acceptance of this. Today I want to be real, I will not hide my pain as well as my happiness. I will not care if my gloomy face or desperate words cause concern or embarrassment in others. I do not need be fed with reassuring words about the beauty of life. The beauty of life resides in the full acceptance of All That Is.”

“Darkness, grievances and all painful emotions are the realm of the unknown. They are not horrible issues to hide or something wrong that needs to be fixed. When darkness comes into our life, this is a major opportunity to move beyond our bogus self and embrace the mystery of who we truly are.”

“We trust that acknowledging and releasing grief, pain and other unmentionable feelings is a most healing and blessed function, since it allows emotions to serve as compost for the world we intend to create for ourselves and the next generations to come.In a holistic world there are no personal or individual emotions. Pain comes as a result of perceiving separation and identifying oneself as the cause or the victim of pain. Massive emotional pain has been recycled since ancient times. We believe this pain cannot be held or released by any single individual. We trust instead that it can be collectively released and that those sharing the same trust can join and release together. This is the risk that we can take, that as we collectively expose and release our deepest wounds they can either destroy us or become the gateway into our highest dreams.”

“Acceptance leads to the direct experience of true love. It confronts us with the awareness that love has nothing to do with what is advertised in consensus reality, that there is a deeper love shunned by the outer world. This love becomes our task to explore, even if this means doing so alone. A most significant experience on the way to acceptance is to acknowledge aloneness. Aloneness (all-oneness) is our authentic nature. We are always alone. We came into this planet alone and we will leave alone. And also during our whole staying in this world, no matter how we engage in relationships, we continue to be alone, although we may forget about it or pretend it is not the case.True love have nothing to do with the idea that someone is the other half of my soul and that I need him or her in order to be whole and feel complete. Love is not being half of an entirety with another, love is being both a whole, is accepting to be alone, and only when you can be alone with someone there is true love regardless of whether this aloneness is accepted by the other or not.”

“Whatever is going on, whether there is pain or joy, light or darkness, separation or wholeness, accept it! The Sun and the Moon oppose each other on a Full Moon.Just accept it! No need to take the side of the Moon or the side of the Sun. Hold them both, while also being aware of where you are, of your advantage point of observation. Acceptance is the deepest secret of all initiation processes, the most difficult to grasp and the easiest to practice.”

“Healing takes time, and its duration cannot be controlled.Some people are angry with us, or we are angry with them.Some people leave us, or we leave them.All this hurts, and takes time to heal.We don't have power over the amount of time it takes to heal all these grievances.Yet, no matter how powerless we are over the time it takes to heal, we do have all the power that truly matters.And this is the power to say YES to Healing.This is the greatest power possible, for when we say YES to healing, time disappears. And then there is only the YES, which is the power of choice to heal.Time is always filled with grievances, because through time people come and go from our life, and we come and go from theirs.When time ends, Healing begins.And time can end now, if you say YES to Healing.And if you say YES to Healing, you are with everyone and everyone is with you, unconditionally, right now, and forever. Hence, I do say YES to Healing, and, if you wish,you can also join me,for I love to Heal with you.”

“I want to use this practice:Whenever I express my views, thoughts or anything I deeply believe, I will welcome any opposing view or thought. I will listen with caring attention to what the other says, accepting it no matter how different or antagonistic it seems to be.I will also deeply and sincerely thank them.I will abstain from feeling accused or judged.I will acknowledge the other as my shadow, an integral part of me who has accepted to relate with me.I believe that a vision in order to manifest requires its opposite, the other polarity. If my vision is truly holistic, I am not in a condition to oppose any alternative vision.I intend to learn to accept what appears to be opposite, no matter how unpleasant or contrary it is. I believe that only in the paradox of this acceptance, in releasing the urge to be right, unity can be experienced and manifested.I have tried all other options, and they have not worked, and this is the only I have left.And for this purpose I am open to be patient, promoting the gestation of this healing process, for I know that all is one.”