“Whatever is going on, whether there is pain or joy, light or darkness, separation or wholeness, accept it! The Sun and the Moon oppose each other on a Full Moon.Just accept it! No need to take the side of the Moon or the side of the Sun. Hold them both, while also being aware of where you are, of your advantage point of observation. Acceptance is the deepest secret of all initiation processes, the most difficult to grasp and the easiest to practice.”

“Acceptance may be seen as the first step in healing, though when there is true acceptance, this is not really a step. Acceptance is there whether you step forward, backward or remain where you are. Also when acceptance is total there is no need of any further step. Acceptance will suffice.”

“Acceptance leads to the direct experience of true love. It confronts us with the awareness that love has nothing to do with what is advertised in consensus reality, that there is a deeper love shunned by the outer world. This love becomes our task to explore, even if this means doing so alone. A most significant experience on the way to acceptance is to acknowledge aloneness. Aloneness (all-oneness) is our authentic nature. We are always alone. We came into this planet alone and we will leave alone. And also during our whole staying in this world, no matter how we engage in relationships, we continue to be alone, although we may forget about it or pretend it is not the case.True love have nothing to do with the idea that someone is the other half of my soul and that I need him or her in order to be whole and feel complete. Love is not being half of an entirety with another, love is being both a whole, is accepting to be alone, and only when you can be alone with someone there is true love regardless of whether this aloneness is accepted by the other or not.”

“Pain, horror and grievances are recycled through history until we find ways to expose and accept them, truly listen to them, while also finding out where and when they are taking place, releasing them and transforming their destructive power into healing intentions.”

“Pain and grief have been kept buried for ages, bred in secrecy and shame, wrapped by an ongoing conspiracy of smiles and well-being. Pain and grief are most healing and ecstatic emotions. Yes, sure, they can be hard, yet what makes them most devastating is the perverted idea that they are wrong, that they need to be hidden and fixed. The greatest perversion I can conceive is the idea that illness and pain are a sign that there is something wrong in our life, that we have unresolved issues, that we have made mistakes. In this world everyone is bound to get ill, experience pain and die. The greatest gift I can give to myself and the world is the joyful acceptance of this. Today I want to be real, I will not hide my pain as well as my happiness. I will not care if my gloomy face or desperate words cause concern or embarrassment in others. I do not need be fed with reassuring words about the beauty of life. The beauty of life resides in the full acceptance of All That Is.”

“I want to use this practice:Whenever I express my views, thoughts or anything I deeply believe, I will welcome any opposing view or thought. I will listen with caring attention to what the other says, accepting it no matter how different or antagonistic it seems to be.I will also deeply and sincerely thank them.I will abstain from feeling accused or judged.I will acknowledge the other as my shadow, an integral part of me who has accepted to relate with me.I believe that a vision in order to manifest requires its opposite, the other polarity. If my vision is truly holistic, I am not in a condition to oppose any alternative vision.I intend to learn to accept what appears to be opposite, no matter how unpleasant or contrary it is. I believe that only in the paradox of this acceptance, in releasing the urge to be right, unity can be experienced and manifested.I have tried all other options, and they have not worked, and this is the only I have left.And for this purpose I am open to be patient, promoting the gestation of this healing process, for I know that all is one.”

“Acceptance means including everything and everyone. It is acknowledging what is and allowing it to be part of the wholeness to which it legitimately belongs no matter what it is. It is devoid of any judgement, and yet it also includes the judgement. It can be strategically located at the heart level, yet this heart level includes all other levels.”