“Always be careful, my boy, what you make up. Life's more full of things made up on the Spur of the Moment than most people realize. Beware of the Spur of the Moment. It may turn and rend you.”

“Life was mostly made up of things you couldn’t control, full of surprises, and they weren’t always good. Life wasn’t what you made it. You were what life made you.”

“Have you ever seen the dawn? Not a dawn groggy with lack of sleep or hectic with mindless obligations and you about to rush off on an early adventure or business, but full of deep silence and absolute clarity of perception? A dawning which you truly observe, degree by degree. It is the most amazing moment of birth. And more than anything it can spur you to action. Have a burning day.”

“Strange, how such a small realization can affect everyone's life forever. In movies there is always a carefully staged moment - a big crescendo of music, close- ups of the actors' faces, the camera slowly pulling away to let all this sink in for the viewer...but, in real life, most all of the extraordinary things happen with no more loudness than a whisper.”

“[Research] suggests that what we think of as free will is largely an illusion: much of the time, we are simply operating on automatic pilot, and the way we think and act – and how well we think and act on the spur of the moment – are a lot more susceptible to outside influences than we realize.”

“The pivotal moments in your life are always made up of smaller pieces, things that seemed insignificant at time, but in fact brought you to where you needed to be.”