“Little by little we human beings are confronted with situations that give us more and more clues that we are not perfect. ”

“I believe that at the center of the universe there dwells a loving spirit who longs for all that’s best in all of creation, a spirit who knows the great potential of each planet as well as each person, and little by little will love us into being more than we ever dreamed possible. That loving spirit would rather die than give up on any one of us.”

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”

“Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.”

“It's a mistake to think that we have to be lovely to be loved by human beings or by God”

“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.”

“Being able to resolve conflicts peacefully is one of the greatest strengths we can give our children.”