“A good meal soothes the soul as it regenerates the body.From the abundance of it flows a benign benevolence.”
“Going with the flow is soothing but risky.”
“Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.”
“Laughter is the lubrication to soothe your soul.”
“Grateful souls focus on the happiness and abundance present in their lives and this in turn attracts more abundance and joy towards them.”
“Just as the Eucharist fuels our soul and our spirit, good healthful meals fuel our bodies for the work God calls each of us to do in his kingdom. Praying before we consume a meal or when we are feeling exhausted and stressed helps to bring this “body and soul” connection into the light”