“Practicality is a difficult thing to find; it does not drop down from heaven. And for the last two hundred years we have been divorced from all practical life. Ideas, if you like, are fermenting, and desire for good exists, though it’s in a childish form, and honesty you may find, although there are crowds of brigands. Anyway, there’s no practicality. Practicality goes well shod.”

“Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.”

“I know you’ve heard it a thousand times before. But it’s true – hard work pays off. If you want to be good, you have to practice, practice, practice. If you don’t love something, then don’t do it.”

“This is what the path of Dharma is like. It's not that you have to do all the practices. It is sufficient to take just one of them, whichever one you really have an affinity with, and through practicing that one alone, for the rest of your life, you will achieve enlightenment. Whichever practice you choose doesn't matter; they are all valid methods for achieving enlightenment—if you practice. The key is to practice with diligence for the rest of your life.”

“courage and confidence are practical necessities, that courage is the practical form of being true to existence, of being true to truth, and confidence is the practical form of being true to one's own consciousness.”

“The idea is that if you practice the Naikan part of Constructive Living, life becomes a series of small miracles, and you may start to notice everything that goes right in a typical life and not the few things that go wrong.”