“The truth is that the first changes are so slow they pass almost unnoticed, and you go on seeing yourself as you always were, from the inside, but others observe you from the outside.”

“One way to prevent yourself from going through a considerable amount of useless pain is to see the truth of the following and then to act upon your discovery accordingly: judging others doesn't change how much they disturb you; it serves only to distract you from seeing just how little it actually takes to set you off.”

“The Most Precious Things Inside Us Look So Ordinary From Outside, Although Glamorous Things Outside Are Always Fake Deep Inside ...It's The Truth Of Our Life That We Barely Recognize ..”

“Since you always lived inside your own head, you were much better at seeing the truth about others than you ever were at seeing yourself. So you navigated your life with the help of others who held up mirrors for you. People praised your good qualities and criticized your bad habits, and these perspectives - often surprising to you - helped you to guide your life. So poorly did you know yourself that you were always surprised at how you looked in photographs or how you sounded on voice mail. In this way, much of your existence took place in the eyes, ears, and fingertips of others. And now that you’ve left the Earth, you are stored in scattered heads around the globe. Here in this Purgatory, all the people with whom you’ve ever come in contact are gathered. The scattered bits of you are collected, pooled, and unified. The mirrors are held up in front of you. Without the benefit of filtration, you see yourself clearly for the first time. And that is what finally kills you.”

“The first time you see something that you have never seen before, you almost always know right away if you should eat it or run away from it.”

“When you have an emotional reaction to what you see, you are judging. That is your signal that you have an issue inside of yourself - with yourself - not with the other person. If you react to evil, look inside yourself for the very thing that so agitates you, and you will find it. If it were not there, you will simply discern, act appropriately, and move on.”