“My yoga teacher says to think of your thoughts like skateboarders passing through our line of vision; just watch them go by, don't try to follow them down the street.”

“I don't run for my physical health, though that's a lucky side effect. I run because I'm tortured inside. I run to soothe the violence in my mind, the depression, the panic, the disappointments, the shame, the frustration, the helplessness against time. You could say I'm running from something... though I'd rather think I'm running TOWARD something. Though I'm probably running just to stay in one place. It seems like most of life is just maintenance, after all.”

“And I though about people all over the world, having panic attacks. We all must, right? Even those with the soundest of mind must come face to face, sometimes, with the fact that we will die one day. What varies is how we cope with it.”

“There’s a coward and a fool, and both of them are you, My heart is cracked and broken, but yours is frozen through.”

“Our tendency in the midst of suffering is to turn on God. To get angry and bitter and shake our fist at the sky and say, "God, you don't know what it's like! You don't understand! You have no idea what I'm going through. You don't have a clue how much this hurts." The cross is God's way of taking away all of our accusations, excuses, and arguments.The cross is God taking on flesh and blood and saying, "Me too.”

“It don't matter, she says. It just comes from thinkin too much. That's why you can't slow down for long. You gotta keep your brain tired out so it don't start searching for things to dwell on.”

“I wish I could tell you to always follow your heart, but I think it is bad advice. You have a heart, yes, it is true, but also a brain and also a soul. I've come to believe that we love with our brains as much as our hearts. Real Love is not just instinct, but intent...... From year to year, you may not always be the same Jane. This is perfectly normal. A Jane is many Janes in a lifetime.”