“Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy”

“Do not empower your negative thoughts by giving them “legs” so they can run around your mind, creating worries,frustrations, and anxiety in your life.”

“When we meet real tragedy in life, we can react in two ways--either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.”

“male animals have a finite sum of energy that they can spend on testosterone or immunity to disease, but not both at the same time.”

“When you try to force your dream to “happen faster” you will only create fear and thus, resistance. As you try to force it you are actually sending energy into the universe that “you are not in reach of your dream and it’s not coming fast enough”. This will then create frustrations and anxiety. The universe will respond to your emotional state and give you like energy (more experiences to create fear and anxiety).”

“Learn your way around loneliness. Make a map of it. Sit with it, for once in your life. Welcome to the human experience.”