“Veganism is about nonviolence. It is about not engaging in harm to other sentient beings; to oneself; and to the environment upon which all beings depend for life. In my view, the animal rights movement is, at its core, a movement about ending violence to all sentient beings. It is a movement that seeks fundamental justice for all. It is an emerging peace movement that does not stop at the arbitrary line that separates humans from nonhumans.”

“If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.”

“Veganism is an act of nonviolent defiance. It is our statement that we reject the notion that animals are things and that we regard sentient nonhumans as moral persons with the fundamental moral right not to be treated as the property or resources of humans.”

“I am not well-versed in theory, but in my view, the cow deserves her life. As does the ram. As does the ladybug. As does the elephant. As do the fish, and the dog and the bee; as do other sentient beings. I will always be in favor of veganism as a minimum because I believe that sentient beings have a right not to be used as someone else's property. They ask us to be brave for them, to be clear for them, and I see no other acceptable choice but to advocate veganism. If these statements make me a fundamentalist, then I will sew a scarlet F on my jacket so that all may know I'm fundamentally in favor of nonviolence; may they bury me in it so that all will know where I stood.”

“To say that a being who is sentient has no interest in continuing to live is like saying that a being with eyes has no interest in continuing to see. Death—however “humane”—is a harm for humans and nonhumans alike.”

“The great thing about life-the most magnificent thing about being these sentient human beings-is that we have been given the power of choice.”