“Veganism is not a "sacrifice." It is a joy.”

“Sacrifice is joy.”

“Without pushing an agenda (okay, maybe I've pushed a bit), I've spread a little veganism wherever I've gone. I've become friends with chefs at the meatiest restaurants you can imagine, and shown them a few things that opened their minds (and their menus) to vegan options. It's easy to be convincing when the food is delicious. It doesn't feel like a sacrifice--it feels like a step up.”

“There is something about veganism that is not easy, but the difficulty is not inherent in veganism, but in our culture.”

“If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.”

“Ethical veganism represents a commitment to nonviolence.”