“The further away from something we are, the more we tend to mistrust it, Peter. we dislike the unknown, we reject anything alien to us: people with views that contradict ours, societies that are run along very different lines.”

“We often think we know things when in fact it's only our imagination taking us further and further away from what is actually happening. What we imagine then seems very real to us. Soon we're caught up in our imaginary longings and loathings. But if you're here - truly present - you realize there's nothing to run from or to go after. You can stay calm...Just be with this moment and see what's going on. (9)”

“We tend to have mixed feelings about the holy. There is a sense in which we are at the same time attracted to it and repulsed by it. Something draws us toward it, while at the same time we want to run away from it. We can’t seem to decide which way we want it. Part of us yearns for the holy, while part of us despises it. We can’t live with it, and we can’t live without it.”

“Unfortunately, as a society, we do not teach our children that they need to tend carefully the garden of their minds. Without structure, censorship, or discipline, our thoughts run rampant on automatic. Because we have not learned how to more carefully manage what goes on inside our brains, we remain vulnerable to not only what other people think about us, but also to advertising and/or political manipulation.”

“We give up our power to the very people who took it away from us in the first place.”

“Everything we shut our eyes to, everything we run away from, everything we deny, denigrate, or despise, serves to defeat us in the end.”