“Diets are based on the unspoken fear that you are a madwoman, a food terrorist, a lunatic…The promise of a diet is not only that you will have a different body; it is that in having a different body, you will have a different life. If you hate yourself enough, you will love yourself. If you torture yourself enough, you will become a peaceful, relaxed human being.”

“Unrequited love is like buying a dress that you can’t fit into but you promise yourself you’ll diet for—you can’t think about the dress, only about the fact that your body is too big for it.”

“Did you ever have a conversation with different parts of yourself. Try it. It can be fun. You never know what you have to say to yourself.”

“If you want things to be different, perhaps the answer is to become different yourself.”

“It is hard to accept being different, hard to have people avoid looking at you, and still believe in yourself.”

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”