“...smile first, then speak.”

“What good the prophet in the wilderness may do is incremental and personal. It's good for us to hear someone speak the irrational truth. It's good for us when, in spite of all of the sober, pragmatic, and even correct arguments that war is sometimes necessary someone says: war is large-scale murder, us at our worst, the stupidest guy doing the cruelest thing to the weakest being.”

“I don't think much new ever happens. Most of us spend our days the same way people spent their days in the year 1000: walking around smiling, trying to earn enough to eat, while neurotically doing these little self-proofs in our head about how much better we are than these other slobs, while simultaneously, in another part of our brain, secretly feeling woefully inadequate to these smarter, more beautiful people.”

“Father," she said late one night. "I can't keep up. Our goats are dying. We're going to have to ask the neighbors for help.""Have we ever done that before?" he said."We've never needed help before," said Capable."Well I'm against it," he said. "If we haven't done it before, it stands to reason that this time is the first time we've done it, which means that, relative to what we've done in the past, this is different, which I am very much against, as I always have been, as you well know. I have consistently been very very consistent about this.”

“You know that feeling at the end of the day, when the anxiety of that-which-I-must-do falls away and, for maybe the first time that day, you see, with some clarity, the people you love and the ways you have, during that day, slightly ignored them, turned away from them to get back to what you were doing, blurted out some mildly hurtful thing, projected, instead of the deep love you really feel, a surge of defensiveness or self-protection or suspicion? That moment when you think, Oh God, what have I done with this day? And what am I doing with my life? And how must I change to avoid catastrophic end-of-life regrets?I feel like that now: tired of the Me I've always been, tired of making the same mistakes, repetitively stumbling after the same small ego strokes, being caught in the same loops of anxiety and defensiveness. At the end of my life, I know I won't be wishing I'd held more back, been less effusive, more often stood on ceremony, forgiven less, spent more days oblivious to the secret wishes and fears of the people around me... --"Buddha Boy”

“Somehow: Molly.He heard her in the entryway. Mol, Molly, oh boy. When they were first married they used to fight. Say the most insane things. Afterward, sometimes there would be tears. Tears in bed? And then they would - Molly pressing her hot wet face against his hot wet face. They were sorry, they were saying with their bodies, they were accepting each other back, and that feeling, that feeling of being accepted back again and again, of someone's affection for you expanding to encompass whatever new flawed thing had just manifested in you, that was the deepest, dearest thing he'd ever -She came in flustered and apologetic, a touch of anger in her face. He'd embarrassed her. He saw that. He'd embarrassed her by doing something that showed she hadn't sufficiently noticed him needing her. She'd been too busy nursing him to notice how scared he was. She was angry at him for pulling this stunt and ashamed of herself for feeling angry at him in his hour of need, and was trying to put the shame and anger behind her now so she could do what might be needed.All of this was in her face. He knew her so well.Also concern.Overriding everything else in that lovely face was concern.She came to him now, stumbling a bit on a swell in the floor of this stranger's house.”

“This [oatmeal] represents your soul in its pure state. Your soul on the day you were born. You were perfect. You were happy. You were good.Now, enter Concept Number Two: crap. Don't worry, folks. I don't use actual crap up here. Only imaginary crap. You'll have to supply the crap, using your mind. Now, if someone came up and crapped in your nice warm oatmeal, what would you say? Would you say: 'Wow, super, thanks, please continue crapping in my oatmeal'? Am I being silly? I'm being a little silly. But guess what, in real life people come up and crap in your oatmeal all the time--friends, co-workers, loved ones, even you kids, especially your kids!--and that's exactly what you do. You say, 'Thanks so much!' You say, 'Crap away!' You say, and here the metaphor breaks down a bit, 'Is there some way I can help you crap in my oatmeal?”