“Hey, girls, you're beautiful. Don't look at those stupid magazines with sticklike models. Eat healthy and exercise. That's all. Don't let anyone tell you you're not good enough. You're good enough, you are too good. Love your family with all your heart and listen to it. You are gorgeous, whether you're a size 4 or 14. It doesn't matter what you look like on the outside, as long as you're a good person, as long as you respect others. I know it's been told hundreds of times before, but it's true. Hey, girls, you are beautiful.”

“You have to help another person. But it's not right to play God with masses of people. To be God you have to know what you're doing. And to do any good at all, just believing you're right and your motives are good isn't enough.”

“You're good for the ones you love. You WANT to be good for the ones you love. Because you know that your time with them will end up being too short, no matter how long it is.”

“The blues are because you're getting fat or maybe it's been raining too long. You're sad, that's all. But the mean reds are horrible. You're afraid and you sweat like hell, but you don't know what you're afraid of. Except something bad is going to happen, only you don't know what it is.”

“She nods. You're good for the ones you love. You want to be good for the ones you love, because you know that your time with them will end up being too short, no matter how long it is.”

“You have a contribution to make and unique gifts to offer. It's time to stop listening to the voices that tells you that you're not good enough, won't make it, or don't have anything to offer.”