“No matter what anyone says, dont take their F**king Bulls**t. Coz you're better then them, faster than them and god damn it, YOU'RE MUCH BETTER LOOKING!!”

“The world is gonna try to clean you up, what the f**k you gonna do about it? You're gonna say, "I wanna stay ugly".”

“You're going to come across a lot of shitty band, and a lot of shitty people. And if anyone of those people call you names beacause of what you look like or they don't accept you for who you are, I want you to look right at that motherf*****, stick up your middle finger, and scream F*** YOU!”

“The boys and girls in the clique. The awful names that they stick. You're never gonna fit in much kid, but it you're troubled and hurt, what you've got under your shirt will make them pay for the things that they did!”

“If for one minute you think you're better than a sixteen year old girl in a Green Day t-shirt, you are sorely mistaken. Remember the first time you went to a show and saw your favorite band. You wore their shirt, and sang every word. You didn't know anything about scene politics, haircuts, or what was cool. All you knew was that this music made you feel different from anyone you shared a locker with. Someone finally understood you. This is what music is about.”

“Hey, girls, you're beautiful. Don't look at those stupid magazines with sticklike models. Eat healthy and exercise. That's all. Don't let anyone tell you you're not good enough. You're good enough, you are too good. Love your family with all your heart and listen to it. You are gorgeous, whether you're a size 4 or 14. It doesn't matter what you look like on the outside, as long as you're a good person, as long as you respect others. I know it's been told hundreds of times before, but it's true. Hey, girls, you are beautiful.”

“Be yourself, don't take anyone's shit, and never let them take you alive!”