“Acceptance is the opposite of judgment and the antidote to judgment, and acceptance brings us the experience of love. What is the experience of love? It is the experience of accepting and being accepted, the experience of relaxation, of being able to just be, without struggling and striving to be any different than we are or requiring that others be different than however they are. That is what we all want—to just be able to relax and be okay just the way we are and to be okay with others just the way they are.”

“We all are [normal]. Their idea of normal just happens to be different to some other people's idea of normal. But this is the world we live in. Some people simply cannot accept something that is outside of their experience.”

“Self-acceptance is a way of viewing oneself compassionately, without condemnation or justification. It is a starting point in life which makes other things possible. It celebrates the fullness of joy of being alive and of being who we are: accepting ourselves, however, does not mean embracing our neuroses or bad habits and celebrating them as if they were virtues. On the contrary, self-acceptance involves loving ourselves enough to accept painful truths about ourselves. . . . Self-acceptance is, at its simplest, the experience of one's self, here and now, as a complete human being, with all the glories and problems that condition entails.”

“You need nothing more than the experience you are having right now. It is enough. It is plenty. It is perfect just as it is. It was designed for you, given to you for your experience. All you have to do, and all you have ever had to do is accept this gift. Take it and let it in. Let yourself experience the present moment just as it is. It doesn't get any better than this. This is the simple truth the ego refuses to accept, and it will suffer as long as that is the case.”

“Acceptance leads to the direct experience of true love. It confronts us with the awareness that love has nothing to do with what is advertised in consensus reality, that there is a deeper love shunned by the outer world. This love becomes our task to explore, even if this means doing so alone. A most significant experience on the way to acceptance is to acknowledge aloneness. Aloneness (all-oneness) is our authentic nature. We are always alone. We came into this planet alone and we will leave alone. And also during our whole staying in this world, no matter how we engage in relationships, we continue to be alone, although we may forget about it or pretend it is not the case.True love have nothing to do with the idea that someone is the other half of my soul and that I need him or her in order to be whole and feel complete. Love is not being half of an entirety with another, love is being both a whole, is accepting to be alone, and only when you can be alone with someone there is true love regardless of whether this aloneness is accepted by the other or not.”

“We gauge what we think is possible by what we know from experience, and our acceptance of scientific insights, in particular, is incremental, gained one experience at a time.”