“A-tone-ment-its a chance to fix the unfixable and to start all over again. It begins when you forgive yourself for all you've done wrong, and forgive others for all they've done to you. Your mistakes aren't mistakes anymore, they're just things that make you stronger.”

“God thank you for everything you've given us. For the time we have together. And for the miracle of Christmas. Thank you for the Atonement, the chance to start all over again. Help us to always remember who we are and to trust that we are worthy to make it through our storms. Amen>”

“Defeat anger, stop using it as a shield against truth, and you will find the compassion you need to forgive the people you love.”

“When you aren't drinking or using drugs or spending lots of money on fancy toys or basking in the glow of fame or working all the time or eating your way through the refrigerator, being hateful and angry is a very handy shield from the truth. It lets you focus on everyone else's shortcomings, and all the ways they have let you down. You can bemoan how all these broken people keep finding you somehow. That way you don't have to focus on what really matters -- the tough work of fiing what is broken inside you.”

“Everyone wants to feel loved, but when all you feel is alone it's tough to accomplish anything else.”

“Sometimes our strengths are also our weaknesses. Sometimes to be strong you have to first be weak. You have to share your burdens; you have to lean on other people while you face your problems and yourself.”

“All men are created equal. It is what you do from there that makes the difference. We are all free agents in life. We make our own decisions. We control our own destiny.”