“Sometimes one day at a time is too much. Try one moment at a time.”

“There are days when one feels not like being out there – it’s ok go ahead and hibernate. There are days when one wants to give affection – trust me there are many ways to do that and plenty of people wanting it. There are days when one wants to feel it’s ok to have needs – please don’t hide who you are. There are days when one feels like nobody understands you – it’s ok to play a low key and watch life quietly.There are days when one feels like is giving more than receiving – take a step back to refuel yourself, ask for help and simply stop for a breather.There are days when one feels like not sharing – share to give others a chance to know you.”

“At times we are the worst racist enemies of our black selves.”

“Everyone these days is concerned so much with privacy and forgets the value of human touch. We still need each other but are scared of how it might sound or appear to the other.”

“Spend time to love yourself and the aging process involved. Your growth vintage is priceless.”

“One should use well a mouth for someone will remember your words and the manner they were spoken. One should pose well in a body for someone will remember your image and how you carried it. One should serve well for someone will recall the kindness and spread it among humanity.”

“To get pure love one has to distil the heart.”