“Spend time to love yourself and the aging process involved. Your growth vintage is priceless.”

“Spend time for yourself, walk in solitude, refresh your mind and body so that you can spend time for others and walk with them! Spend time for yourself!”

“What you think and do now builds.Value this moment.Be patient.Smile often.Love the process of living each minute fully.Your presence is a source of strengthand an inspirationto people you spend time with.Give your greatest gift--your full attention,yourself.”

“Your best work involves timing. If someone wrote the best hip hop song of all time in the Middle Ages, he had bad timing.”

“You're going to spend more time with yourself than with anyone else in your life. You want to spend that whole time fighting who you are?”

“Life is an ongoing process of choosing between safety (out of fear and need for defense) and risk (for the sake of progress and growth). Make the growth choice a dozen times a day.”