“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.”

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.”

“Beauty shouldn’t be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind, is about honoring the beauty within you and without you. It’s about knowing that someone else’s definition of pretty has no hold over you.”

“I’m not saying that you should deny the difficult events of your life. But the fact that you survived is also a wonderful story to tell. And that story, the story of the way you came through a difficult situation, found resources within yourself or outside of yourself, gleaned from that experience what you wanted and what you didn’t want going forward — that is a story that can inspire you and others to heal and grow.”

“It isn't really important to decide when you are very young just exactly what you want to become when you grow up. It is much more important to decide on the way you want to live. If you are going to be honest with yourself and honest with your friends, if you are going to get involved in causes which are good for others, not only for yourselves, then it seems to me that that is sufficient, and maybe what you will be is only a matter of chance.”

“Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with — but that all of that doesn’t mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there’s no wrong way to have one.”

“You are not broken. You are not a problem to be solved. Solving your “problem”, whatever you perceive your problem or problems to be, is not the key to happiness.”