“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.”

“You can also look at your body and think about how the blood flows and the fact that your body is in constant renewal. It is a miracle of creation happening within you every second of the day. This is something to be thankful for.”

“People worry so much. Just enjoy your body. That you can love. And you're alive.”

“An emotion is a thought, yes, an idea, but it is also a sensation, an ache in your body. Desire, love, hate, fear, repulsion - you feel these things in your muscle and bones, not just in your mind.”

“Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.”

“The soul, it longs for its mate as mas as the body. Sad it is that the body be greedier than the soul. But if you be happy all your days, as I was with your grandfather, subdue the body and marry the soul. Look for the heart-and-soul love.”